Shining a Light on Endometriosis: Awareness, Understanding, and Support
Arjan Ruba Arjan Ruba

Shining a Light on Endometriosis: Awareness, Understanding, and Support

March is Endometriosis Awareness Month, a time to spotlight a condition that affects millions of women worldwide but often remains misunderstood. At Sunshine Medical Centre & Family Practice, we aim to educate our community about endometriosis, highlighting the signs, symptoms, and available treatments.

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Understanding Ovarian Cancer: Awareness, Symptoms, and Prevention
Arjan Ruba Arjan Ruba

Understanding Ovarian Cancer: Awareness, Symptoms, and Prevention

February marks Ovarian Cancer Awareness Month, a crucial time dedicated to raising awareness about ovarian cancer, its symptoms, risk factors, and the importance of early detection. At Sunshine Medical Centre & Family Practice, we're committed to educating our community and providing support to those affected by this condition.

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Health Awareness Month August 2023
Arjan Ruba Arjan Ruba

Health Awareness Month August 2023

August marks a significant time in the healthcare community, as we recognize the APA’s tenth Tradies National Health Month. At Sunshine Medical Centre & Family Practice in Busselton, we join hands with the Australian Physiotherapy Association (APA) to shed light on the importance of health and well-being among tradies.

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Navigating Mental Health Care with Sunshine Medical Centre
Arjan Ruba Arjan Ruba

Navigating Mental Health Care with Sunshine Medical Centre

Mental health care is a vital aspect of overall well-being, encompassing the prevention, diagnosis, treatment, and recovery of mental illnesses and disorders. At Sunshine Medical Centre, we are committed to providing comprehensive mental health care services tailored to individual needs. Here's a guide to understanding mental health care and how we can support you.

Lets take a look at these questions:

What does mental health care include?

What are the 4 types of mental illness?

How can I get free mental health in Australia?

What is the meaning of mental care?

What are the 7 main mental disorders?

What are the signs of a mental breakdown?

What is the hardest mental illness to live with?

What is the #1 most diagnosed mental disorder?

What are the 10 most disabling mental illnesses?

What is the easiest mental illness to treat?

What is the most common mental illness in Australia?

What is the most treatable mental illness?

What can trigger mental illness?

What are the 5 stages of psychosis?

Is anxiety a disability in Australia?

What is the difference between a mental disorder and a mental illness?

What are the 5 most common diagnoses found in mental health care?

What is the difference between mental health and mental illness?

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The Importance of Regular Health Check-ups: Services at Sunshine Medical Centre
Arjan Ruba Arjan Ruba

The Importance of Regular Health Check-ups: Services at Sunshine Medical Centre

Regular health check-ups are essential for maintaining overall well-being and detecting potential health issues early. At Sunshine Medical Centre, we offer comprehensive health check-ups tailored to your individual needs. Here's a guide to understanding the importance and process of regular medical check-ups.

Lets talk about the following questions:
What is involved in a full health check?

Can I ask my GP for a full health check?

How often should I have a medical check-up?

What is a simple medical check-up?

When should you get checked out by a doctor?

Will routine blood work show heart problems?

How can I get a quick health check?

How often should a woman get blood work done?

Can I ask for a blood test?

What tests should a woman get?

How do I know if I am unhealthy?

How do I know my health is OK?

How do you know if your body is healthy?

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Chronic Disease Management: How Sunshine Medical Centre Can Help
Arjan Ruba Arjan Ruba

Chronic Disease Management: How Sunshine Medical Centre Can Help

Chronic diseases are long-term health conditions that can have a significant impact on an individual's quality of life. Managing these conditions effectively requires a comprehensive approach, tailored to the unique needs of each patient. At Sunshine Medical Centre, we are dedicated to providing expert care and guidance in chronic disease management. Here's a deep dive into understanding chronic disease management and its importance.

Answering common questions such as:

What is the chronic disease management model?

What is one way of managing chronic disease?

What are three ways of managing chronic diseases?

What are the key goals of chronic disease management?

What are the five behaviors to reduce chronic disease?

What is chronic disease prevention and management?

What is the most common treatment for chronic diseases?

What are the core elements of chronic disease management?

What is an example of disease management?

What are chronic disease self-management programs?

What are the 4 models of chronic disease?

What are the 4 models of care that are effective in dealing with chronic disease?

What are the 3 main components of disease self-management?

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Understanding Cosmetic Medicine: Treatments and Benefits at Sunshine Medical Centre
Arjan Ruba Arjan Ruba

Understanding Cosmetic Medicine: Treatments and Benefits at Sunshine Medical Centre

Cosmetic medicine has revolutionized the way we approach beauty and aging. From smoothing wrinkles to enhancing facial contours, treatments like dermal fillers and wrinkle relaxers offer personalized solutions. At Sunshine Medical Centre, we believe in empowering our clients with knowledge and options. Here's a comprehensive guide to understanding dermal fillers and wrinkle relaxers.

Lets answer the following Questions:

What is the difference between dermal fillers and wrinkle relaxers?

Is Botox a filler or a relaxer?

Are wrinkle relaxers the same as Botox?

Are dermal fillers good for wrinkles?

Which is better for deep wrinkles Botox or fillers?

Which is better for wrinkles Microneedling or fillers?

Does your face go back to normal after fillers?

Is 70 too old for dermal fillers?

Who Cannot get dermal fillers?

What happens if you don't keep up with fillers?

What happens when you stop using dermal fillers?

What happens if you don't keep up with face fillers?

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How Do You Keep Your Immune System Strong: Immunity Tips from Sunshine Medical Centre
Arjan Ruba Arjan Ruba

How Do You Keep Your Immune System Strong: Immunity Tips from Sunshine Medical Centre

The immune system is our body's defense against infections and diseases. Keeping it strong and healthy is vital for overall well-being. At Sunshine Medical Centre, we believe in empowering our community with knowledge and tips to boost immunity. Here's a comprehensive guide to understanding and strengthening your immune system.

Lets answer the following common questions:

What foods boost the immune system?

What are signs of a weak immune system?

What are signs of a strong immune system?

How can I boost my immune system and prevent Covid?

How can I boost my immune system naturally?

What vitamins are good for the immune system?

Can you fix a weak immune system?

What are 7 ways to boost your immune system?

How can I test my immune system at home?

What are 3 common diseases of the immune system?

Why am I getting sick so often?

Why is my immune system so weak?

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Dry July
Arjan Ruba Arjan Ruba

Dry July

Dry July is a not-for-profit organisation aimed at improving the lives of adults living with cancer. Giving up alcohol for the month of July is a good way to raise awareness of individual drinking habits and the importance of a healthy, balanced diet and lifestyle.

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Thyroid Awareness Month
Arjan Ruba Arjan Ruba

Thyroid Awareness Month

This month, we're shining a spotlight on thyroid health as we recognise Thyroid Awareness Month! The thyroid is a small, butterfly-shaped gland at the base of the neck that plays a crucial role in regulating the body's metabolism, growth, and development.

Thyroid disorders can affect people of all ages and often go undiagnosed due to their subtle symptoms. Common thyroid conditions include hypothyroidism (underactive thyroid), hyperthyroidism (overactive thyroid), and thyroid nodules or cancer.

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IBS Awareness Month
Arjan Ruba Arjan Ruba

IBS Awareness Month

Irritable bowel syndrome (IBS) is a common problem that affects about 1 in 10 people in this country and around the world. IBS is considered a ‘functional’ bowel problem. That means that if you look at the bowel, it looks normal. But the nerves and muscles that control the bowel do not work normally, and that is what causes your symptoms.

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Endometriosis Awareness Month
Arjan Ruba Arjan Ruba

Endometriosis Awareness Month

Endometriosis is a progressive, chronic condition that can start at puberty and continue through to old age. It can be painful and debilitating but there are effective treatments that may relieve the symptoms of endometriosis. For more information on tips to self-manage the symptoms of endometriosis, visit Endozone, developed through funding contributions from the government.

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Breast Cancer Awareness Month
Arjan Ruba Arjan Ruba

Breast Cancer Awareness Month

October 1 is the commencement of Breast Cancer Awareness Month. It is yet another strong reminder to all Australian women they should put their health and well-being first. Early detection remains the best chance of survival.

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World Immunisation Week 2022 - 24 to 30 April
Arjan Ruba Arjan Ruba

World Immunisation Week 2022 - 24 to 30 April

World Immunisation Week, celebrated in the last week of April, aims to highlight the collective action needed and to promote the use of vaccines to protect people of all ages against disease.

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